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Mr Mook Jong Guide to Wooden Dummy (Vol 1-3) 3 DVD Set by Harinder Singh Sabharwal Alexandre Ribeiro Neck Cranks PB2345 Size:A4F bojutsu is an important Stephen Hayes

SKU: 95286377963

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Description

Mr Mook Jong Guide to Wooden Dummy (Vol 1 3) 3 DVD Set by Harinder Singh Sabharwal Alexandre Ribeiro Neck Cranks PB2345 Size:A4F bojutsu is an important Stephen Hayes Neck Cranks Chapters: Intro Aikido basics Kata temochi shiho nage (1) Shomen uchi ikkajo osae (1) Kata temochi nikajo osae (1) Shomen uchi sankajo osae (2) Kata temochi sokumen irimi nage (2) Shomen uchi shomen irimi nage (2) Shomen tsuki hiji ate kokyu nage (2) Shomen uchi ude garami Shomen uchi yonkajo osae (2) Conclusion

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